Caring for young children is physically and emotionally demanding, but both parents and teachers experience great satisfaction when they help children develop in healthy ways. Wise caregivers know that they must keep themselves healthy as well, by including exercise in their daily routine. A trip to the gym does not always fit into a schedule already stretched by family obligations and employment. This article presents several exercises that can be performed by caregivers while at work--without interfering with supervision of children at the playground.