Physical Activity and Fitness for Health and Longevity.

Paffenbarger, Ralph S., Jr.; Lee, I-Min

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Peer reviewed

ERIC Number: EJ535087

Record Type: Journal

Publication Date: 1996

Pages: N/A

Abstractor: N/A

ISBN: N/A

ISSN: ISSN-0270-1367

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Physical Activity and Fitness for Health and Longevity.

Paffenbarger, Ralph S., Jr.; Lee, I-Min

Research Quarterly for Exercise and Sport, v67 n3 suppl p11-28 Sep 1996

Presents data from recent studies on exercise and fitness as they influence the risk of all-cause mortality and cardiovascular disease (CVD). Results show that individuals who have or adopt higher physical activity and fitness levels lower the risk of CVD, live longer, and improve their quality of life. (SM)

Descriptors: Adults, Cardiovascular System, Death, Exercise, Health Behavior, Heart Disorders, Higher Education, Life Style, Medical Research, Mortality Rate, Physical Activity Level, Physical Fitness, Quality of Life

Publication Type: Information Analyses; Journal Articles

Education Level: N/A

Audience: N/A

Language: English

Sponsor: N/A

Authoring Institution: N/A

Grant or Contract Numbers: N/A

Author Affiliations: N/A