Anxiety Management Training.

Suinn, Richard M.; Deffenbacher, Jerry L.

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Peer reviewed

ERIC Number: EJ371577

Record Type: Journal

Publication Date: 1988

Pages: N/A

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Anxiety Management Training.

Suinn, Richard M.; Deffenbacher, Jerry L.

Counseling Psychologist, v16 n1 p31-49 Jan 1988

Provides detailed information on anxiety management training, a relaxation-based, self-control therapy for the treatment of generalized anxiety, phobias, anger, and other stress-related disorders. Describes in detail the specific procedures of anxiety management training, summarizes research findings, and outlines means for deciding on proper use of anxiety management training. (Author/NB)

Descriptors: Anxiety, Behavior Modification, Cognitive Restructuring, Counseling Techniques, Psychotherapy, Relaxation Training, Stress Management

Publication Type: Journal Articles; Reports - General

Education Level: N/A

Audience: N/A

Language: English

Sponsor: N/A

Authoring Institution: N/A

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Author Affiliations: N/A