Helping Adults to Stay Physically Fit: Preventing Relapse Following Aerobic Exercise Training.

Goodrick, G. Ken; And Others

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Peer reviewed

ERIC Number: EJ296026

Record Type: Journal

Publication Date: 1984

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Helping Adults to Stay Physically Fit: Preventing Relapse Following Aerobic Exercise Training.

Goodrick, G. Ken; And Others

Journal of Physical Education, Recreation & Dance, v55 n2 p48-49 Feb 1984

Long-term adherence to an aerobic exercise regime is a major problem among exercise program graduates. This article discusses the steps involved in developing relapse prevention treatment strategies for aerobic exercise programs. (JMK)

Descriptors: Adult Education, Aerobics, Behavior Change, Followup Studies, Motivation Techniques, Outcomes of Education, Physical Fitness, Physical Health, Prevention, Program Development, Self Actualization

Publication Type: Reports - Evaluative; Journal Articles

Education Level: N/A

Audience: N/A

Language: English

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Authoring Institution: N/A

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Author Affiliations: N/A