Managing Your Stress.

Sears, June L.

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Peer reviewed

ERIC Number: EJ205875

Record Type: CIJE

Publication Date: 1978

Pages: N/A

Abstractor: N/A

ISBN: N/A

ISSN: N/A

EISSN: N/A

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Managing Your Stress.

Sears, June L.

Journal of Extension, v16 p18-22 Nov-Dec 1978

The way to combat stress is to look at it positively, according to the author. She discusses ego damagers, dealing with constructive and destructive stress, and how to control stress. (MF)

Descriptors: Adjustment (to Environment), Coping, Guidelines, Individual Power, Psychological Patterns, Self Control, Stress Variables

Publication Type: Journal Articles; Guides - General

Education Level: N/A

Audience: N/A

Language: English

Sponsor: N/A

Authoring Institution: N/A

Grant or Contract Numbers: N/A

Author Affiliations: N/A