Yoga for Kids.

Seiler, Gary; Renshaw, Kathleen

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Peer reviewed

ERIC Number: EJ181028

Record Type: Journal

Publication Date: 1978

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Yoga for Kids

Seiler, Gary; Renshaw, Kathleen

Elementary School Guidance and Counseling, 12, 4, 229-37, Apr 78

Hatha yoga is presented as a series of simple strategies to reduce tension, relieve stress, produce calmness and promote better interpersonal relationships. Background about yoga, a sample lesson, and suggestions for counselors are included. (BP)

Descriptors: Children, Counseling, Elementary Education, Interpersonal Relationship, Physical Health, Program Descriptions, Stress Variables

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