Personality Differences of Adult Men Before and After a Physical Fitness Program.

Young, R. John; Ismail, A. H.

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ERIC Number: EJ156006

Record Type: CIJE

Publication Date: 1976

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Personality Differences of Adult Men Before and After a Physical Fitness Program

Young, R. John; Ismail, A. H.

Research Quarterly, 47, 3, 513-9, Oct 76

While all subjects improved on personality factors measuring social precision, persistence, and control after a physical fitness program of jogging, calisthenics, and recreational activities, a longer and intensified period of regular exercise is necessary to cause a dramatic change in personality parameters.

Descriptors: Adult Programs, Aggression, Exercise (Physiology), Males, Middle Aged Adults, Personality Change, Physical Fitness, Psychological Testing, Statistical Analysis

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