ERIC Number: EJ1031248
Record Type: Journal
Publication Date: 2014
Pages: 9
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-0305-5698
EISSN: N/A
Available Date: N/A
Avoiding Procrastination through Time Management: An Experimental Intervention Study
Häfner, Alexander; Oberst, Verena; Stock, Armin
Educational Studies, v40 n3 p352-360 2014
The purpose of this study was to examine the effects of a short-term time management intervention on procrastination. Procrastination is a serious issue for many students and associated with different negative consequences, such as anxiety or low grades. As procrastination is described as a self-regulatory failure, a training programme focussing on self-regulatory skills might be helpful. We randomly assigned 96 students to a treatment (n?=?47) and a control group (n?=?49). As hypothesised, participants of the control group showed procrastination: they spent more time on a self-selected, important academic task right before the deadline was reached compared to the weeks before. The participants of the treatment group, instead, allocated their work time more equally and did not show procrastination. Therefore, the explored time management intervention prevents from a serious time management problem.
Descriptors: Foreign Countries, Time Management, Intervention, Self Control, Control Groups, Experimental Groups, Statistical Analysis, Statistical Distributions, Training Methods, Undergraduate Students
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Publication Type: Journal Articles; Reports - Research
Education Level: Higher Education; Postsecondary Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers - Location: Germany
Grant or Contract Numbers: N/A
Author Affiliations: N/A