It may sound trite but it is nevertheless true that a person needs "health" and "happiness" in order to thrive. In this article, the author looks at what contributes to children's well-being (of body and mind), so as to enable them to flourish. She encourages readers to think about what they can do to encourage kids to be health-conscious and to feel good about themselves and their day-to-day experiences--all of which will have an impact on how they learn and grow.