Peer reviewedERIC Number: EJ080664
Record Type: CIJE
Publication Date: 1973
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Relative Efficacy of Self-Reward, Self-Punishment, and Self-Monitoring Techniques for Weight Loss
Mahoney, Michael J.; And Others
Journal of Consulting and Clinical Psychology, 40, 3, 404-415, June 73
The findings of this study are interpreted as providing a preliminary indication that self-reward strategies are superior to self-punitive and self-recording strategies in the modification of at least some habit patterns. (Author)
Descriptors: Behavior Change, Behavior Patterns, Habit Formation, Psychology, Research, Self Control
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