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ERIC Number: ED606076
Record Type: Non-Journal
Publication Date: 2020
Pages: 7
Abstractor: As Provided
ISBN: N/A
ISSN: N/A
EISSN: N/A
Available Date: N/A
Mindfulness in Education: An Approach to Cultivating Self-Awareness That Can Bolster Kids' Learning
Browning, Andrea
WestEd
Mindfulness is the practice of cultivating attention to foster greater self-awareness and self-knowledge about thoughts, feelings, and sensations, and how they can affect one's actions. It is complementary to other Social and Emotional Learning (SEL) approaches related to positive learning outcomes for pre-K-12 students and educators. This Center to Improve Social and Emotional Learning and School Safety brief: (1) introduces mindfulness as a strategy for facilitating social and emotional learning in school; (2) explains the potential benefits for both students and educators; (3) provides examples of mindfulness strategies; and (4) lists resources for learning more about mindfulness. [This report was produced by the Center to Improve Social and Emotional Learning and School Safety at WestEd.]
WestEd. 730 Harrison Street, San Francisco, CA 94107-1242. Tel: 877-493-7833; Tel: 415-565-3000; Fax: 415-565-3012; Web site: http://www.wested.org
Publication Type: Reports - Descriptive
Education Level: Elementary Secondary Education
Audience: N/A
Language: English
Sponsor: Department of Education (ED)
Authoring Institution: WestEd
Grant or Contract Numbers: S424B180004
Author Affiliations: N/A