This pamphlet is about effective communication and helping citizens make use of every available way to "send them a message." Highlighted are tips on making personal visits to members of Congress and their staff, placing telephone calls and writing effective letters. There is a directory of telephone numbers and addresses to contact the Senate, House, and other government officials with questions, comments, and opinions. The advice/tips information occupies pages 1-8; the highly transitory directory information occupies pages 9-35. (EH)