This student workbook is intended for use in helping teenage and adult basic education (ABE) students reduce their anxiety over tests in general and over the General Educational Development (GED) test in particular. Exercises are provided to help students analyze and understand their feelings about and while taking tests, recall the childhood messages that they received that have led to their test anxiety, analyze their strengths and weaknesses, learn about and prepare for taking a test at their designated test site, practice and learn general strategies for taking multiple-choice tests, develop individual test-taking strategies, learn basic relaxation techniques, and develop a plan to handle their test anxiety. (MN)