This study skills workshop guide, for the college level, is designed to help students assess their study skills and personal behavior goals for becoming academically effective and confident. Seven consecutive, 2-hour, weekly sessions emphasize learning as an active process and concentrate on specific skills: objectives and goals; time management; taking lecture notes; reading a textbook; test taking strategies; managing test anxiety; and adapting to the college experience. Each session's content is outlined and homework assignments are given to encourage students to practice the workshop skills, culminating in ongoing refinement of personal goals and objectives. (BL)