Specific techniques to alleviate difficulties encountered in routine kitchen tasks are described for the elderly and the handicapped, particularly those persons with upper extremity weakness or amputees, arthritis, incoordination, wheelchair confinement, loss of sensation, and limited vision. Helpful information is provided in areas of kitchen planning and storage; the selection of small appliances and kitchen tools; hints on serving, cleaning up, shopping, nutrition, and meal planning; and simplified measures with eating aids. Recipes and cooking instructions are provided for numerous main dishes, vegetables, salads, soups, sandwiches, beverages, and desserts. Lists of related references, service agencies, and sources for kitchen equipment and tools provide additional information. Photographs accompany the collection of helpful hints for the handicapped homemaker. (RD)