The effects of a variable-ratio schedule of reinforcement on pedaling a stationary exercise bicycle were examined with 3 obese and 3 nonobese 11-year-old boys over a 12-week period. The intervention resulted in systematic increases in rate of exercise for all subjects. (Author/DB)

Wellness is a lifelong process that must be updated constantly to maintain a high quality of life. Only the individual determines the path to total wellness. Restructuring lifestyle (eating habits, physical activity, attitudes) and understanding what it takes to be healthy take time. Evidence indicates that corporate wellness initiatives are…

Exercise can help patients maintain lean body mass during weight loss. Although exercise is not extremely useful in shedding excess pounds, it helps keep off weight lost through calorie restriction. This article discusses the specifics of exercise prescription, types of exercise, motivation to exercise, and special problems such as diabetes. (SM)

After a brief discussion of discovery writing, several types of writing activities are suggested that can enhance learning and critical thinking. They include free writes, journals, electronic dialogue, collaborative writing assignments, and class newsletters. (LB)

Proper warm-up is important for any activity, but designing an effective warm-up can be time consuming. An alternative approach is to take a cue from Laban Movement Analysis (LMA) and consider movement design from the perspective of space and planes of motion. Efficient warm-up exercises using LMA are described. (SM)

Describes a program of bibliographic instruction (BI) that was developed at Concordia University (Montreal) for first-year exercise science students. The use of BI in the classroom is described, aims and objectives of the course are explained, the librarian's presentation is discussed, and a relevant assignment is described. (13 references) (LRW)

This article describes an activity to generate interest in writing and ownership of the learning experience by students with learning disabilities. An object is placed in a bag, a volunteer describes the item by feeling it, students draw the item, and students then discuss the importance of expressing ideas clearly. (JDD)

This article proposes a modified version of traditional sentence combining (SC) exercises for use in English-as-a-Second-Language (ESL) classes. Called SC Plus, this technique involves sentence combining, ordering these sentences into a meaningful text, and editing and revising the constructions initially used in the combining process. (25…

Focuses on the writing of problem and purpose statements of a report and what the authors of various textbooks say about the writing of these statements. Concludes that no single definition of problem and purpose statements exist to which the writers of communication textbooks agree. (KEH)

This study, involving 904 adolescents, examined the influence from parents and friends on adolescents' self-reported level of leisure-time physical activity. Survey responses revealed that, although no one type of parental/friend influence was greater than another, parental and peer physical activity and support did influence adolescent physical…

Examines the reasons why a child's writing gets bogged down and discusses ways in which the child can be gently encouraged to take writing risks. Also included are descriptions of writing exercises designed to stretch student creativity. (GLR)

Extends a previous article which describes an assignment (integrating many concepts taught in a technical writing course) in which students write an employee handbook. Describes the employment-at-will doctrine and discusses some recent legal cases surrounding employee handbooks. Offers exercises on defining audience, classifying and partitioning,…

Examines measures of children's perspectives on physical activity, focusing on the Children's Attitudes toward Physical Activity Scale and other measurement approaches. The article identifies current measurement issues and makes five recommendations for assisting in the development of useful research instruments. (SM)

Discusses why agentic and idiographic approaches (in combination with more typical nomothetic, nonagentic studies) may enhance the predictive accuracy of psychological experiments. Presents study on exercise behavior of 42 college student subjects and analyzes it from 3 perspectives: nonagentic-nomothetic, nonagentic-idiographic, and…

Offers four activities ("Friendship Concentration," the "Rubberband Journal," a "Cube of Friendship," and the "Electronic Journal"), which give students opportunity to communicate visually and in written form. (MG)