To date, research has focussed on understanding how various contextual factors facilitate students' adjustments to university as they begin their studies. However, there seems to be limited or no research and instruments that have specifically conceptualised and measured students' adjustments, considering their transitional challenges, emotional…

Much research around student mental health focuses on undergraduate students. However, recent research suggests that depression and anxiety are just as prevalent among postgraduate researchers (PGRs). This study explores the experience of PGRs in the UK (N = 50), their wellbeing and resilience. The results of the survey indicated that the…

Research and academic writing are increasingly difficult to prioritise in Higher Education. Academic writing retreats are growing in popularity as means to help academics to write. However, while they have been shown to enhance productivity their potential as wellbeing interventions has received less attention. We explore the experiences of…

The COVID-19 pandemic placed increasing pressure on university staff with spiralling workloads due to the rapid implementation of changes to university processes and staff being required to take on additional duties due to self-isolating or unwell colleagues. The mental health of students was also adversely affected due to changes in their…

Universities are facing a difficult challenge in supporting good mental health whilst striving to enhance academic performance. The present study aimed to specifically investigate the relationship between attitudinal and personality constructs that are associated with wellbeing and to explore their association with student academic outcomes.…

This article examined levels of stress and associated coping strategies among UK academics. Adopting a positive psychology approach, the influence of the character strengths of hope, optimism, gratitude and self-efficacy on stress, subjective well-being (SWB), and mental health was examined in 216 academics in a UK university. The study explored…