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Direct linkLu, Chunlei – Journal of Physical Education, Recreation & Dance (JOPERD), 2008
Tai ji quan, also known as "tai chi," is an ancient Chinese exercise characterized by soft, slow, and meditative movements. It consists of a set of continuous, evenly paced, carefully choreographed, but natural, body shifts. "Tai ji" is an ancient Chinese philosophy, while "tai ji quan" refers to a type of physical activity based on tai ji…
Descriptors: Physical Education, Discipline, Physical Activities, Physical Education Teachers
