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Wheaton, Anne G.; Chapman, Daniel P.; Croft, Janet B. – Journal of School Health, 2016
Background: Insufficient sleep in adolescents has been shown to be associated with a wide variety of adverse outcomes, from poor mental and physical health to behavioral problems and lower academic grades. However, most high school students do not get sufficient sleep. Delaying school start times for adolescents has been proposed as a policy…
Descriptors: Literature Reviews, Scheduling, Sleep, Student Behavior