Independent study can be satisfying and thrilling, and it can also be terrifying. Some students may not be equipped to handle the stress that University life puts in front of them. It is a fact that 75 per cent of adult mental health problems begin before the age of 18 (Davies, 2013) therefore, some students will enter University with a mental…

This paper overviewed some of the research that had already been conducted in schools to support student wellbeing and reported back on research that the author had conducted in her own school, evaluating an intervention that aimed to help Year 12 students cope better with stress. The results showed a small but significant improvement in students'…

The aim was to explore the relationship between sources of stress and a range of coping behaviours on student satisfaction and motivation. Most research exploring sources of stress construes stress as distress, with little attempt to consider positive, good stress or "eustress" experiences. A cohort of first-year psychology students…