Presents a behavioral technique that permits clients to manage their own depression by coaching clients through self-observation, self-mediation and self-reinforcement activities, counselors can use minimum intervention to achieve a maximum amount of client gain. The program is most effective for moderately depressed clients. (Author/JAC)

To achieve physical fitness, exercise must become part of one's daily routine. Group exercise programs can increase motivation and compliance with long-term exercise habits. Planning involves: assessing current level of fitness; setting long- and short-term goals; and choosing appropriate methods to achieve and measure goals. (MLW)

Surveyed 80 Canadian university counselors to determine whether they prescribed self-help books and to compare titles of most prescribed books to those selected by Canadian psychologists. Found that 74.4 percent of 78 counselors answering question responded affirmatively to recommending books with 56 titles being prescribed. Lists 10 books most…

A survey of 23 chairpersons of town unions (rural sociocultural organizations) in Nigeria indicated that self-help projects in education and rural development were concentrated in areas lacking infrastructure. Recommendations were made for an organizing framework, leadership training, government assistance, and efforts to encourage active…

Notes growth in number of self-help groups/agencies for mental health clients. Examines self-help perspective in relation to problems with traditional mental health services and need for client-run services. Goal of article is not to endorse self-help perspective but to use it as basis for raising research questions that will further mental health…

Addresses common critiques of Alcoholics Anonymous by offering a way of understanding it as a "normative narrative community" where identity transformation takes place through the use of metaphor and storytelling. Suggests alternative meanings of key metaphors, describes areas of program strength and potential barriers for social…

Self-help initiatives stand as a classic context for organizational studies in community psychology. Behavior setting theory stands as a classic conception of organizations and the environment. This study explores both, applying behavior setting theory to consumer-run organizations (CROs). Analysis of multiple data sets from all CROs in Kansas…

During its trip to India in 2006, the ASCD Board of Directors visited the Katha School, which is located in a high-poverty section of Delhi. The Katha School began in 1989 with five students. It now houses 1,450 students, with hundreds on a list waiting to get in. Part of the Kalpavriksham Centre for Sustainable Learning, the school is the main…

This report contains highlights from a seminar on the role of parents in helping adolescents with their health problems. Comments by these panelists is summarized: Judy Areen, dean, Georgetown University Law Center; Barbara Popper, founder and board member of Children in Hospitals, Inc. and resource specialist at the Federation for Children with…

This self-help book provides information about stress and stress management. The first part focuses on awareness of stress. A number of activities are included to help the individual understand and analyze stress reactions. Information is provided about stressors, performance stress, cumulative stress, and several other aspects of stress…

This document notes that the academic and emotional needs of undergraduates planning their futures in psychology are not often addressed. It proposes self-help support groups as a means of alleviating the tension and stress faced by psychology majors. The model for the support group described in this paper is adapted from Yalom's (1985) 11…

Forty Plus, a voluntary organization for job placement of unemployed executives and professionals over age 40, is described, with special emphasis on the need to know more about it. (AG)

Presents three viewpoints on the Keller Plan or Personalized System of Instruction (PSI), given by an associate dean, a department chairman, and a professor. Concentrates on PSI engineering courses, but includes many general comments. (MLH)

With specific reference to the Aboriginal situation in Australia, and in the context of the Australian federal government's current policy regarding Aboriginal self-management, this document addresses the need for alternatives to traditional Aboriginal training (education) programs and the implications of these alternative programs for the…

This booklet tells the stories of six perople who have waged battles against unemployment and some of the skills they used to help them win. An introduction stresses the importance of resources in helping one through unemployment. Four steps in collecting resources are listed: take stock, regroup, fortify, and mobilize. The major portion of the…