Research supports skin temperature changes (increases) as indicators of stress reduction or relaxation. To study the utility of skin temperature at the wrist as a measure of relaxation, 226 seventh grade students recorded their wrist temperatures before and after a 15-minute relaxation training exercise each morning for 29 weeks. Teachers checked…

Twelve third and fourth grade hyperactive children were trained to use electromyographic biofeedback to signal the need to relax while working on classroom tasks. (CL)

Relaxation and biofeedback have been established as being effective in reducing high blood pressure over both the short and long term. A study found that biofeedback, progressive relaxation, and biofeedback/relaxation combined were all effective treatments for borderline hypertension. (JD)

The study was designed to determine whether 16 aggressive mentally retarded adults could reduce their resting electromyographic (EMG) levels through relaxation training techniques. Ss were selected from a large state institution. Ss were divided into two groups--the experimental group received six training sessions which included whole body…

In two studies, 16 learning disabled elementary-aged boys receiving electromyographs for biofeedback muscle relaxation training showed significant improvement over controls on a variety of measures, including reading, spelling, verbal IQ, eye-hand coordination, and handwriting. (CL)

A selective review of the literature explores biofeedback and relaxation as practical alternatives to drug therapy in controlling the behavior of hyperactive children. (JW)

Examined use of biofeedback, relaxation training, or both in a college relaxation class with an enrollment of 33 students. Results indicated students receiving relaxation training plus biofeedback improved significantly more on psychological variables than did students receiving only relaxation training. (Author/ABL)

The response of patients with stress problems to one of five music genres during biofeedback training is measured. Fifty male and female patients between the ages of 15 and 25 who were receiving psychotherapy, self-help counseling, and physical fitness training as well as biofeedback training comprised the sample. Using a Biofeedback Systems…

Tested 40 male and 40 female college students for level of relaxation and mood state following exposure to three types of humor content or a nonhumorous control. Humor appreciation was found to be effective in aiding relaxation while promoting positive affective mood state in subjects. Humor appreciation may be possible adjunct to biofeedback…

Balance and harmony within one's neural system is dynamic and changing, and restoring that balance is essential for peak performance. With a minimum amount of training individuals are able to restore this delicate balance and thereby enhance their own wellbeing. Autogenic feedback training has been demonstrated to be an effective means for…

Examined feasibility of training young elementary school children in stress responses and coping techniques. Findings indicated children can learn to control heart rate, respiration rate, and skin temperature responses by participating in a program that includes instruction on proper breathing; modified, progressive muscle relaxation; visual…

Compared the effectiveness of booster treatments and regular contact for enhancing maintenance in headache patients previously treated by biofeedback and relaxation. Diary records and patient interviews showed no major differences between the conditions, suggesting that regular contact may be an efficient procedure for maintaining treatment gains.…

A series of studies examined the effects of biofeedback and relaxation on performance of learning disabled (LD) students. In study 1, 114 LD students received a randomly assigned treatment combination twice a week for 6 weeks. Four individual treatment components included electromyographic biofeedback monitoring, handwriting practice, prerecorded…

Written for speech-language clinicians in the school setting, the manual describes therapy techniques used in the Keystone Adolescent Program for Stutterers (KAPS). KAPS emphasizes the Airflow Technique, a self-regulatory approach consisting of two parts: (1) a quiet breathing in and out allowing the breath to flow out a distance before initiating…

Intended as a guide to reduce negative stress in children, this book suggests relaxation and meditation techniques to help children cope with stressful events. Part 1 provides an introduction to the format of the book. Part 2 contains summaries of the 10 sessions that make up the program. Each session has six sequential stages in which students…