Student learning is a complex process that requires purposeful, thoughtful planning and reflection on the part of the teacher. If concepts, skills, attitudes, and values are to be learned, they must be taught explicitly and directly. This article is meant to serve as a step-by-step planning guide for standards-based unit planning. The process,…

K-12 students enter physical education with many naive conceptions or misconceptions of how motor skills are acquired. One goal of physical education is to teach concepts that will help students learn and perform motor skills, but many practitioners don't know how to provide experiences that will teach students to apply their knowledge…

Most authorities consider balance to be a component of skill-related physical fitness. Balance, however, is directly related to health, especially for older adults. Falls are a leading cause of injury and death among the elderly. Improved balance can help reduce falls and contribute to older people remaining physically active. Balance is a…