Examined effectiveness of 4 self-help books given randomly to 64 participants who had recently experienced divorce or breakup. Books were either behaviorally oriented, based on stage theories, or focused on general life crises. All groups significantly improved in depressive, general psychiatric, and loss-specific symptoms from pretest to posttest…

Examined differential effectiveness of leader-led versus self-directed career and life planning workshops for 98 middle-aged and older adults. Found that participants improved on attitudinal and behavioral variables regardless of treatment condition, although participants in leader-led group had greater posttest employment research interview…

Forty-three undergraduates underwent stress induction and were then assigned to a paradoxical, stress management, or self-help treatment. In the stress management and self-help groups, better performance was exhibited by less stress-prone subjects. Initial stress proneness, continued stress, and resistance facilitated performance in the…