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Direct linkStrom, Lars; Pettersson, Richard; Andersson, Gerhard – Journal of Consulting and Clinical Psychology, 2004
This study investigated the effects of an Internet-based intervention for insomnia. Participants who met criteria for insomnia (N = 109) were randomly assigned to either a cognitive-behavioral self-help treatment or a waiting list control condition. The 5-week intervention mainly consisted of sleep restriction, stimulus control, and cognitive…
Descriptors: Program Effectiveness, Cognitive Restructuring, Sleep, Internet
Carlbring, Per; Furmark, Tomas; Steczko, Johan; Ekselius, Lisa; Andersson, Gerhard – Clinical Psychologist, 2006
This study evaluated a 9-week Internet-based self-help program for people suffering from social phobia. After confirming the diagnosis with a structured clinical interview for the "DSM-IV" (SCID) by telephone, 26 participants were treated with a multimodal treatment package based on cognitive behavioural therapy plus weekly therapist…
Descriptors: Self Help Programs, Quality of Life, Program Effectiveness, Internet
