The aim of health and physical education (HPE) is to help children and youth develop physical activity and health behaviors that will benefit them throughout their lives. However, adolescent girls are often disengaged in HPE. Girls place considerable importance on having a socially supportive learning environment. Therefore, teachers should try to…

Physical educators are always looking for new and exciting games and activities in which students can participate. This article describes Bumball, a high-intensity game that provides the opportunity for students to use many common game skills, such as hand-eye coordination, passing to a target, running, playing defense, and getting to an open…

Fitness development in physical education is most often attained via implementation of fitness training principles into school based settings. It is seldom attained via adherence to developmentally appropriate principles. The program presented in this article provides the physical educator with a method and the tools to attain both. This program…