Background: Strength training (ST) is an important health behavior for aging women; it helps maintain strength and function and reduces risk for chronic diseases. This study assessed change in physical fitness following participation in a ST program implemented and evaluated by community leaders. Method: The StrongWomen Program is a nationally…

This article reports on the scope of activities and the effectiveness of a Colorado program that trained community park and recreation personnel to carry out local cardiac wellness services. Participants were trained to provide rehabilitation and fitness activities for those recovering from heart attacks or surgery and for other high-risk persons.…

This article states findings on the fitness and physcial activity patterns of youth as determined from the National Children and Youth Fitness Study. The role and effectiveness of schools and parks and recreation programs in improving the fitness of youth is explored, and suggestions for parents and citizens are offered. (DG)