Objective: To explore young adult's experiences of how starting university influenced their physical activity, diet, sleep, and mental well-being, and barriers and enablers to health behavior change. Participants: University students aged 18-25 years. Methods: Three focus groups were conducted in November 2019. Inductive thematic approach was…

Background: Physical activity and modes of sport are widely adopted to promote health, wellbeing, behavioural outcomes and educational attainment in young people excluded from education. However, little is known about the physical activity or sports involvement of excluded young people or the role of participation on predictors and outcomes…

This study examines the perspectives and experiences of older lifelong participants in outdoor education/recreation. 32 participants, women (11) and men (21), aged 60-84 provided narratives of their lifelong engagements in the outdoors in nature-based activities. They were invited to write freely on their early experiences and their current…

Objective This study reports on food insecurity (FI) amidst the COVID-19 pandemic. Participants and methods College students in four regions of the US completed the two-item validated Hunger Vital Sign™ screening tool on Qualtrics. Results FI increased significantly after March 2020 among US students (worry about food running out: 25% to 35%; food…

Objective: To examine the association of perceived stress [PS] with physical activity [PA] and sitting time [ST], before and during COVID-19 among US college students. Participants: 592 students from a large Western university (19.08 ± 4.62 years, 76.69% female, 79.39% White) were recruited. Methods: Self-reported online survey was completed in…

Objective: This study compared self-reported nutrition, physical activity, and body mass index (BMI) in undergraduate versus graduate nursing students. Participants: Respondents included 233 undergraduate and 230 graduate nursing students in a Southeastern public university. Methods: The study was an exploratory, descriptive, cross-sectional…

This study aimed to explore the experiences and perceptions of college freshmen who maintained good academic standing of a GPA 2.0 and higher and used a Health and Wellness Workout Center at least once a week. The study used a qualitative research design, specifically a focus group, to gather in-depth information from participants. Participants…

It is widely accepted that physical activity reduces the risk of heart disease, stroke, type-2 diabetes, metabolic syndrome, and a lower all-cause mortality rate (Calestine et al., 2017). Therefore, healthy lifestyles, including regular physical activity, play an important role in illness prevention and overall life expectancy (Awudza, 2018).…

Purpose: The purpose of this study is that the teaching style of college physical education (PE) teachers affects the establishment of college students' exercise habits. Design/methodology/approach: This study uses the teaching style scale for 32 PE teachers and the autonomic motivation and exercise habits scale for 320 college students in the…

Objectives: This study aimed to assess the impact of an educational intervention on middle-aged women's knowledge and behaviour regarding various aspects of a healthy lifestyle. Design: Quasi-experimental study involving 150 middle-aged women (divided into experimental and control groups). Setting: Participants were selected from health centres of…

Objective: To evaluate dietary and physical activity behavior in relation to loneliness among college students. Participants: Three-hundred forty-six incoming first-year students in Fall 2019 at a large state University in the US. Methods: Students completed online surveys in Fall 2019. Multivariable regression analyses were used to model…

No studies have examined vocational education students' intention to change multiple health risk behaviors and whether baseline characteristics predict behavior change. Participants: Participants were vocational education students in New South Wales, Australia. Methods: Students in the no-intervention control arm of a cluster randomized controlled…

Physical inactivity has been one of the most critical threats to public health with obesity being one of the conditions associated with a physically inactive lifestyle (WHO, 2010). Scholars have indicated that obesity is one of the intractable consequences associated with a sedentary lifestyle increasing health risk factors, i.e., cardiovascular…

Objective: The purpose of this study is to understand college students' motivations for the use and discontinued use of fitness related technology (FRT) in relation to their physical activity behaviors. Participants: Participants were undergraduate students (n=22) recruited through closed Facebook groups. Participants were eligible if they were…

Identifying physical activity promoting opportunities within the university setting offers a promising avenue to enhance student veterans' transition to a healthy civilian lifestyle. Using an asset-based, mixed-method approach that included surveys and focus groups with students and interviews with university stakeholders, we characterize the…