Analyzes why so many adults are inactive by examining how children are introduced to physical activity, focusing on two behavioral principles that are germane to turning children on to physical activity (fun and self-worth), reviewing practices that violate these principles, and speculating about why the principles get violated. (SM)

Reviewed research on school-based obesity prevention programs to identify ways to minimize increasing obesity levels. Seven studies showed change in body mass index and differed from those not finding change in three ways: program implementers were not classroom teachers, intervention targeted middle or high schools, and inactivity reduction was…

In this study researchers conducted exercise testing, collected data on demographics and physical activity, analyzed data by gender and major, and compared results with data on nonphysical education majors. The paper presents the results by category. (SM)

Regular exercise is important for children's and adolescents' health maintenance, facilitating weight control, strengthening bones, and improving cardiovascular risk factors and mental health. Active childhoods help promote lifetime fitness. Physicians can assess children's weight and activity levels during routine exams. With simple…

Assessed readiness to be or stay physically active among 5th and 6th graders using the Stage of Change paradigm. Student surveys indicated that 40% were in the precontemplation stage and 60% were in post-action stages. Significantly more boys than girls were in maintenance, and more girls than boys were in contemplation. Attitudes toward physical…

Obesity is second only to smoking as the nation's number one preventable cause of death. Fewer than one in four kids gets 20 minutes of physical activity per week and fewer than one in four participate in at least 30 minutes of physical activity a day. In an effort to help students switch to a healthier lifestyle and through a grant from PANA…

The present analysis aimed to describe the degree of tracking of physical activity over an 8-year follow-up period among a cohort of 557 adolescents in western Norway (13 years of age at baseline). Frequency and time spent in leisure-time physical activity were assessed at ages 13, 14, 15, 16, 18, 19 and 21 years through self-report…

This literature review describes the physical activity behavior of adults with mental retardation consistent with the U.S. Surgeon General's recommendation of 30 minutes of moderate intensity physical activity on 5 or more days per week. The proportion of participants achieving this criterion ranges from 17.5 to 33%. These data are likely to be…

It is well established and supported by research that regular physical activity has positive benefits to health. Currently, there is much concern about the decreasing amount of physical activity in adults and children with a corresponding increase in obesity and morbidity/ mortality rates. This study was designed to investigate the activity…

The purpose of this study was to test a conceptual model based on theoretical and empirically supported relationships related to the influences of weight perceptions, weight concerns, desires to change weight, friends, age and location in relation to physical activity (PA) and smoking in adolescents. A total of 1242 males and 1446 females (mean…

This report describes results from the 1995 Utah Youth Risk Behavior Survey of Utah's high school students and compares results to selected 1991 and 1993 results. The 76-item survey was identical to the national survey, though it omitted questions about sexual behavior. It examined unintentional and intentional injuries; tobacco, alcohol, and…

The most recent Surgeon General's report underscores the need for increased levels of regular physical activity in the general population, and in women and minorities in particular. Variations in participation patterns in particular sports and physical activities may provide insight into the reasons for differing activity levels in women and…

Results from the 1995 National College Health Risk Behavior Survey, which monitored health risk behaviors among U.S. college undergraduates via mailed surveys, indicate that many students' behaviors increase their likelihood of experiencing adverse health outcomes. Particularly high risks for college students include alcohol abuse, tobacco use,…

Presents data from recent studies on exercise and fitness as they influence the risk of all-cause mortality and cardiovascular disease (CVD). Results show that individuals who have or adopt higher physical activity and fitness levels lower the risk of CVD, live longer, and improve their quality of life. (SM)

Compared physical activity patterns among Asian, African, white, and Hispanic, American college students. Self-report data indicated that nearly half of the sample did not engage in vigorous physical activity, and 16.7 percent were inactive. Weight-training, youthful physical activity, and television viewing accounted for a significant portion of…