Children offer a range of views when they begin to discuss healthy lifestyles, often connected to things they believe people should or should not do and foods to avoid. This article shares the author's reflection on recent conversations with six children who were asked to consider what people do and what they eat to have a healthy lifestyle.

Provides activities to help children learn good health habits and reduce illness. Specific activities, including songs, finger play, teacher-directed activities, stories, art, snacks, discovery, and references, are included in the five basic health building activities of: (1) hand washing; (2) covering sneezes; (3) bathing and shampooing; (4)…