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de la Concha, Hector – 1985
This manual is designed to acquaint individuals with basic principles of personal health, grooming, and personality development. Addressed in the individual chapters of the guide are the following topics: self-evaluation and completion of a personal inventory; proper diet and principles of maintaining a sound body; relaxation techniques; key words…
Descriptors: Adjustment (to Environment), Adult Basic Education, Daily Living Skills, Definitions
