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Direct linkGoodwin, Christina L.; Forman, Evan M.; Herbert, James D.; Butryn, Meghan L.; Ledley, Gary S. – Behavior Modification, 2012
Approximately 90% of cardiac events are attributable to a small number of modifiable behavioral risk factors that, if changed, can greatly decrease morbidity and mortality. However, few at-risk individuals make recommended behavioral changes, including those who receive formal interventions designed to facilitate healthy behavior. Given evidence…
Descriptors: Physical Activities, Pilot Projects, Health Behavior, Behavior Modification
Moritz, Steffen; Treszl, Andras; Rufer, Michael – Behavior Modification, 2011
Nail-biting is currently classified as an impulse control disorder not otherwise specified. Although seldom targeted as a primary symptom, nail-biting is often associated with somatic complications and decreased quality of life. The present study assessed the effectiveness of an innovative self-help technique, titled decoupling (DC). DC aims at…
Descriptors: Stress Management, Self Control, Quality of Life, Behavior Change
