Descriptor
| Cardiovascular System | 1 |
| Dance | 1 |
| Exercise (Physiology) | 1 |
| Heart Rate | 1 |
| Muscular Strength | 1 |
| Physical Recreation Programs | 1 |
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Author
| Sorensen, Jacki | 1 |
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Sorensen, Jacki – 1973
Fitness programs now and in the future must offer built-in cardiovascular conditioning, variety, novelty, and change to meet the physical, mental, and emotional needs of our society. Aerobic dancing (dancing designed to train and strengthen the heart, lungs, and vascular system) is one of the first indoor group Aerobic exercise programs designed…
Descriptors: Cardiovascular System, Dance, Exercise (Physiology), Heart Rate
