This article states findings on the fitness and physcial activity patterns of youth as determined from the National Children and Youth Fitness Study. The role and effectiveness of schools and parks and recreation programs in improving the fitness of youth is explored, and suggestions for parents and citizens are offered. (DG)

Increasingly, schools are beginning employee wellness programs, which encourage employees to make personal commitments to life-style changes that will increase their productivity and generally improve their health. This article provides an introduction to wellness programs, lists advantages, and tells how to start one and make it work. (DCS)