Objective: Mindfulness-based stress reduction (MBSR) reduces anxiety among undergraduate students; however, there is limited evidence demonstrating mechanistic underpinnings. Theoretical models implicate cognitive self-regulation as a mechanism. This study explored whether an adapted MBSR embedded in a college course reduced anxiety and if…

This study examined the effects of a script-based communicative intervention (SBCI) on psychological and cultural adaptation in students studying abroad in second language (German and Spanish) contexts. Regardless of language proficiency, students with exposure to the SBCI, relative to those without the intervention, exhibited higher well-being…