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Childre, Doc Lew – 1994
Recent scientific research has proven that we can, not only manage our stress, we can even prevent it. Ways to achieve stress management are presented in this book. It details a method called FREEZE-FRAME, a process in which individuals mentally stop the chaos that surrounds them and then calmly contemplate their situation. The text opens with an…
Descriptors: Coping, Physical Health, Self Help Programs, Self Management
Fitzgerald, Helen – 2000
For most adolescents, one of the joys of the teenage years is the feeling of being connected to others, not just parents. A death in the family can change that. Tragedy in the family often leaves teenagers to deal with their grief alone, as adults and younger children are given most of the attention. This book is written for teenagers and…
Descriptors: Adolescents, Coping, Death, Family Life
