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Peer reviewedDeffenbacher, Jerry L.; Payne, Dennis M. – Journal of Counseling Psychology, 1977
An in vivo procedure for relaxation as self-control and a procedure for self-control modification of desensitization were compared to a no-treatment control. Results showed modified desensitization, compared to the control, significantly decreased communication anxiety and fear of negative evaluation and significantly increased assertiveness.…
Descriptors: College Students, Communication Problems, Relaxation Training, Research Projects
Barrios, Billy A.; And Others – 1976
Cognitive and conditioning models of cue-controlled relaxation as well as the relative efficacy of applied relaxation and cue-controlled relaxation in alleviating test anxiety were investigated. Test anxious subjects (N=18) received either applied relaxation, cognitive cue-controlled relaxation, or conditioned cue-controlled relaxation. Between…
Descriptors: Behavior Change, College Students, Coping, Females
