Describes a self-help information and referral center for college students that provides pamphlets, files, books, audiocassettes, videotapes, and computer programs on more than 100 topics related to health, personal growth, and academic skills. Discusses development of the center, its current status, and its future. (Author/ABL)

Describes the development of the Caring Community which attempted to establish a permanent self-help growth center on a college campus. (Author)

Studies the possibility of developing systematic dilemma counseling into an autonomous mode. Experimental comparisons explore the pervasive situation in which a client successfully concludes a treatment program, only to find some subsequent problem developing in postcounseling life. (Author)

The author believes that there is a distinct need for professionals to become competent in providing materials for self-help lay efforts. Colleges and universities must provide for the facilitation of personal growth through self administered procedures by either a clinical approach (in counseling centers) or a didactic one (in classes as, for…

Based on a philosophy of self-direction, Urbana College's program teaches students to create their own futures. The seven levels and associated processes include: (1) growing; (2) thinking; (3) deciding; (4) self-marketing; (5) first job (risk); (6) lifetime career patterns (commitment); and (7) retirement. (Author)

Research indicates that transcendental meditation (TM) may provide relief from accumulated stress and render the meditator better able to cope with future stressful events. Single and combined TM and assertive training programs were compared for effectiveness in the treatment of socially anxious college students. A waiting-list group served as the…