The concept of emotional maturity encompasses the ability to recognize, control, and constructively express one's emotions. It involves heightened self-awareness, emotional regulation, and a deeper understanding of others' feelings. Emotionally mature individuals are resilient in the face of adversity, able to maintain perspective, and approach…

In this study, the mediator role of adaptive cognitive emotion regulation in the effect of deliberate rumination upon posttraumatic growth was aimed to be analyzed. A convenience sample of 272 university students including 175 (64,3%) females and 97 (35,7%) males was recruited from a university in Denizli, Turkey. Ages of the participants ranged…

This document describes a developmental/preventive behavioral self-control seminar which was offered to undergraduate college students through a regularly scheduled class. The course format included lectures, personal projects and group interaction, as well as reading and discussing the basic concepts of behavioral modification. Specific…