Descriptor
| Behavior Modification | 1 |
| Biofeedback | 1 |
| Counseling Techniques | 1 |
| Program Descriptions | 1 |
| Relaxation Training | 1 |
| Self Control | 1 |
| Stress Management | 1 |
| Training Methods | 1 |
| Well Being | 1 |
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| Psychology: A Quarterly… | 1 |
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| Journal Articles | 1 |
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Peer reviewedCassel, Russell N.; Sumintardja, Elmira Nasrudin – Psychology: A Quarterly Journal of Human Behavior, 1983
Describes autogenic feedback training, which provides the basis whereby an individual is able to improve on well being through use of a technique described as "body fortran," implying that you program self as one programs a computer. Necessary requisites are described including relaxation training and the management of stress. (JAC)
Descriptors: Behavior Modification, Biofeedback, Counseling Techniques, Program Descriptions


