Argues that use of self-help audiocassette tapes in psychological counseling can accelerate the introduction of therapeutic ideas, promote continuity of counseling between sessions, and reinforce behavioral and attitudinal changes. Discussed rationale and description of a program in which this approach is used in brief counseling of college…

Smoking cessation behaviors of college students using a university health service were examined. Forty successful and 32 unsuccessful quitters were interviewed through an open-ended questionnaire. Differences in success seemed related to techniques used to remain abstinent from cigarette smoking, expectations of ease or difficulty in quitting, and…

After consciousness raising, what? Women who want to alter their socialized responses may learn the necessary skills from counselors. Teaching behavioral self-management principles in the context of women's sex role enculturation is a preventive as well as corrective approach to helping women develop increased personal effectiveness. (Author)

Discusses obstacles involved in the routine clinical practice for type 2 Diabetes Mellitus, a disease associated with serious complications and co-morbidity. States that educating patients to take an active role in their care by changing their diet and habits is a challenge to health care educators. Lists tools patients will need to learn to help…

Examines the ways hypertension therapy-related stress is mediated by extended family-based self-help groups in rural, central Mississippi. Concludes that these self-help groups are the best means of controlling hypertension in this area because they are built upon an existing family structure and involve the entire extended family in adapting to…

The article describes three self-help programs designed to reduce disruption in secondary schools. (SW)

Data from 104 participants in the Systemic Lupus Erythematosus Self-Help Course showed that patients had significant increases in enabling skills and use of relaxation/exercise and decreases in depression. Amount of time spent in class was correlated with significant changes over time. (SK)

Evaluated two self-help behavior therapy books for stopping smoking against a minimal treatment program. Results indicated under self-administered conditions, the minimal treatment program was as effective as the behavior therapy books. On the self-report measures, therapist contact was associated with improved treatment outcome for the behavior…

Self-help groups of elderly persons (N=42), who had been blind for several years, met by phone for short-term problem solving and discussion of coping methods. Results indicated task-centered assignments helped the majority meet their goal of decreasing feelings of hopelessness and increasing social activities outside of the home. (Author)

Reviewed research on the relationship between health, family communication, and support systems. Described a project encouraging family members to support each other's attempts to alter their diet and exercise patterns. Demonstrated that promoting social support for change among family members can encourage changes in diet and, less effectively,…

Self-observation as a behavior change technique was implemented through behavioral consultation in a public elementary school system. The self-observation procedures were introduced to two subjects with academic problems (assignment completion) and two subjects with behavioral problems (disruptive talk and interruptions, respectively).…

Discusses problem of how to address relationship between alcohol abuse and criminal offending. Suggests that Alcohol Education Courses (AECs) offer workable alternative to custodial sentencing. AECs offer various techniques that target abusive alcohol consumption level of the population, the problem of offending, or both. Asserts that evaluation…

Observed 2 Gamblers Anonymous (GA) groups in South Wales over a 12-month period. Determined 2 broad consequences arose from encountering fellow sufferers: acceptance of diagnosis and commitment to recovery and to will of GA, or rejection of the diagnosis with the knowledge that they are returning to the outside world with a reconstituted…

Businesses with limited resources to invest can successfully carry out programs that promote healthful behavior in their employees. The design and implementation of such a program, which encourages exercise, healthful eating, weight management, nonsmoking, and stress management, is described. (PP)

This study evaluates a self-management procedure for teaching adolescents with learning and behavior problems (BP) to improve completeness, accuracy, and neatness of creative writing homework assignments. Students were taught behavior change fundamentals, self-instruction, and how to set and work toward goals. Results from two BP high school…