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Alyson Taylor Harden – ProQuest LLC, 2023
Stress and mental health difficulties are common burdens on college students. Although a small minority of these students receive psychological services, counseling centers have been overrun by demand. Thus, self-help interventions may offer a promising alternative to traditional college counseling services. The current study examined the…
Descriptors: Self Help Programs, Predictor Variables, Stress Management, College Students