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Peer reviewedCassel, Russell N.; Sumantardja, Elmira N. – Psychology: A Quarterly Journal of Human Behavior, 1982
Describes Type-A personality as the result of mad pursuit for excellence, characteristic in Western Culture. Relaxation training and stress reduction in management, combined with careful ordering of priorities for single goal attainment, results in Type-C personalities, which implies the development of coping skills for achieving goals.…
Descriptors: Achievement Need, Adults, Biofeedback, Computer Oriented Programs
Matthews, Doris B. – 1981
Several counseling methods have attempted to help individuals change their behavior patterns. Techniques that teach control of the internal functions of the mind, body, and emotions are designed to allow the individual to reach his/her potential. Alpha training is one such method that is concerned with a brain wave pattern yielding an alert,…
Descriptors: Academic Achievement, Adults, Age Differences, Behavior Change
