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| Elementary Secondary Education | 1 |
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| Strategies: A Journal for… | 1 |
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| Tummers, Nanette | 1 |
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Direct linkTummers, Nanette – Strategies: A Journal for Physical and Sport Educators, 2004
Improved focus and involvement in one's physical education class are just a few of the many benefits that yoga can provide to students. Yoga, the art of bringing together the body and mind for improved strength, flexibility, and self-esteem, can also help decrease stress levels, improve academic performance, and self-confidence in school children.…
Descriptors: Physical Education, Self Esteem, Exercise, Physical Fitness
