The increasing ubiquity of personal devices and technologies, such as home displays, smart-speakers, and wearables, has created new opportunities for individuals and families to monitor and manage their health and wellbeing. However, personal and family informatics systems have not kept up with such increased ubiquity, leading to a missed…

The current study seeks to support early adults in maintaining mindfulness practices to ease discomfort during their transition to college. Early adulthood is well-matched for introducing mindfulness practice, and summer bridge programs are a logical place to introduce these skills. Mindfulness programs for college students have shown promising…

This dissertation is presented in multiple article format with an introduction, a literature review, a design case, a mixed methods study, and a conclusion. The literature review outlines important concepts and theories that appear in subsequent manuscripts. The design case describes the seven-year design process that resulted in the online…