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Download full textErol Koçoglu; Kübra Melis Avcu; Fatima Betül Demir; Ülkü Ulukaya Öteles – Educational Research and Reviews, 2024
Digital diet and detox can be defined as strategies to balance technology use and mitigate the adverse effects of digital dependency. These concepts are designed to reduce negative impacts such as stress, insomnia, and social isolation, which can result from excessive reliance on technology and prolonged screen exposure. In recent years, digital…
Descriptors: Literature Reviews, Meta Analysis, Technology Uses in Education, Addictive Behavior
