Results of a study of the elderly in one community show that they place a high value on self-reliance and independence. Social planners should make use of these values to motivate the elderly to become more receptive to programs designed to help them to help themselves. (CT)

Surveyed 80 Canadian university counselors to determine whether they prescribed self-help books and to compare titles of most prescribed books to those selected by Canadian psychologists. Found that 74.4 percent of 78 counselors answering question responded affirmatively to recommending books with 56 titles being prescribed. Lists 10 books most…

A survey of 23 chairpersons of town unions (rural sociocultural organizations) in Nigeria indicated that self-help projects in education and rural development were concentrated in areas lacking infrastructure. Recommendations were made for an organizing framework, leadership training, government assistance, and efforts to encourage active…

The document describes a behavior modification program for adolescents in a residential treatment center and presents results of research which illustrate positive results. The self-instructional program focuses on teaching the adolescent self-verbalizations which are conducive to supportive behavior. Five phases are required. First, the…

Investigated the efficacy of bibliotherapy with mildly to moderately depressed older adults (N=29). Observed significant treatment effects with cognitive bibliotherapy superior to the attention control on all measures. Suggests self-help programs may be a viable alternative or adjunct to meeting the mental health needs of the older adult.…

Examined whether computerized self-help stress coping program was effective in reducing stress among 30 adult male juvenile counselors. Compared to controls, subjects who participated in program showed decreases in personal strain and state anxiety and increases in personal resources. Concluded that program could provide relief for situational…

Examined relationship between fathers and mothers in a self-help group of bereaved parents, including dynamics of couples already divorced, those who divorce within a few years after their child's death, and those who remain married. Results suggest that marital relationships are not separate from whole set of dynamics associated with the death of…

Describes the Compassionate Friends self-help group as an effective intervention in the severe bereavement after the death of a child. The decision to attend the group, to affiliate, to transform oneself into a helper within the group form the framework of the description. (Author/NRB)

Smoking cessation behaviors of college students using a university health service were examined. Forty successful and 32 unsuccessful quitters were interviewed through an open-ended questionnaire. Differences in success seemed related to techniques used to remain abstinent from cigarette smoking, expectations of ease or difficulty in quitting, and…

Compared progressive relaxation training (PRT), self-induced relaxation training (SRT), and a control condition on measures of tonic physiological arousal and phasic physiological and subjective reactions to fearful stimuli. Concluded that live PRT is the treatment of choice for reducing tonic physiological arousal and attenuating subjective…

Pleasant imagery relieves pain and may account for much of the effectiveness of stress inoculation training. Women who used imagery controlled their pain better; women who did not use imagery had longer tolerance when they heard pain conceptualized as a multistage process. Self-instruction did not affect pain control. (Author)

Examined applicability of Bednar, Melnick, and Kaul's model of early group development to college student self-help groups using undergraduates (N=101) who met in high-structure or low-structure groups. Found amount of group structure was positively related to ownership of group functioning; importance of performing group behaviors was positively…

Examined differential effectiveness of leader-led versus self-directed career and life planning workshops for 98 middle-aged and older adults. Found that participants improved on attitudinal and behavioral variables regardless of treatment condition, although participants in leader-led group had greater posttest employment research interview…

Investigates the health status of 310 homeless and marginally housed people to determine the usefulness of mental health self-help agencies (SHAs) in addressing their physical health needs. Findings indicated that frequencies of health problems among respondents were similar to those of other homeless or marginally housed groups and that the study…

Discusses obstacles involved in the routine clinical practice for type 2 Diabetes Mellitus, a disease associated with serious complications and co-morbidity. States that educating patients to take an active role in their care by changing their diet and habits is a challenge to health care educators. Lists tools patients will need to learn to help…