Objective: Mindfulness-based stress reduction (MBSR) reduces anxiety among undergraduate students; however, there is limited evidence demonstrating mechanistic underpinnings. Theoretical models implicate cognitive self-regulation as a mechanism. This study explored whether an adapted MBSR embedded in a college course reduced anxiety and if…

The current study investigated whether collaborative quizzing impacted quiz performance, overall grades, exam grades, pass/fail rates, and attendance in upper-level psychology courses. Students enrolled in two sections of upper-level psychology courses completed collaborative quizzes, whereas students enrolled in two noncollaborative sections…