Purpose: This study assessed the effectiveness of Active Start, a community-based behavior change and fitness program, designed to promote physical activity among sedentary community-dwelling older adults. Design and Methods: A quasi-experimental design was used. Data were analyzed using a within-group pretest-post-test design to calculate changes…

An analysis is presented of data on participation in leisure time and physical activities by such groups as the general population, employees, and students. Studies were made of community sponsored programs, employee fitness programs, and student physical activities. Leisure time physical activity findings are described within the categories of:…