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Direct linkKuzyk, Raya – Library Journal, 2007
Consumer health publishers in mid-2007 recall those elliptical machine addicts--they have fallen into a safe holding pattern that should maintain their weight in the market. In other words, mind-body books and recovery memoirs are back, as are a bevy of diet and fitness manuals. People buy into the health and medicine genre--"Library Journal's"…
Descriptors: Hypertension, Eating Disorders, Physician Patient Relationship, Diabetes
Gussis, Christopher – NJEA Review, 1982
Methods of successful weight loss and factors affecting dieting are discussed. Eating hints are given with the characteristics of an exercise program which has cumulative effects on weight loss. (CM)
Descriptors: Body Weight, Dietetics, Eating Habits, Exercise
Peer reviewedChase, Vicki – CUPA Journal, 1989
To achieve physical fitness, exercise must become part of one's daily routine. Group exercise programs can increase motivation and compliance with long-term exercise habits. Planning involves: assessing current level of fitness; setting long- and short-term goals; and choosing appropriate methods to achieve and measure goals. (MLW)
Descriptors: Compliance (Psychology), Exercise, Habit Formation, Motivation
